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Where is your safe place?

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" He that dwells in the secret place of the most high, shall abide in the shadow of the Almighty'' - Psalm 91:1💗 Hey guys! The past few days have been a blur. I haven't been able to do much, been eating a lot, cranky and just everywhere.  I didn't know why or what to do, It felt like I wasn't in control of anything. This happened for like 2 weeks and one day I just knew I had to do something about it because this wasn't me or who God was created me to be. Come on! Do you know who my father is? He is the King of the entire Universe!!  So I did a few things: 1. I cried  I think this is my number 1 coping mechanism. I cried the negative feelings, anger, sadness, confusion and uncertainty out. I didn't just cry out. I cried to God because like someone says, he collects our tears and keeps them in a bottle and turns them to sunshine. Well, I choose to believe that lol. I told him I hated how I felt and no matter how things are in the different areas of my l...
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3 rd and final part of “but I was just 14. Aunty ini lived in the heart of Calabar that was where all the activity took place. She was so happy to see me and was very hospitable. Her house was very big and she looked very wealthy unlike how she was in primary school. I found out that she went back to the university after she left my primary school to get a degree in medicine. She was now a medical doctor at an international hospital with a branch in Calabar. One day, she came into my room and hugged me for about 5 minutes without letting me go. She said it wasn’t my fault that any of that happened. She told me that sometimes, bad things happen to good people and those good people have no control over those circumstances. She hugged me and we both cried. I was relieved. I felt better. That was the first time since the incident I felt loved and not worthless. That was all I needed to hear. I wanted to hear that it didn’t happen to me because I was a bad person. I wanted to hear...
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Train your mind to be calm in every situation

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What do we say to panic? Sometimes, situations spring up and panic sets in. We begin to pace, walk around, make decisions not properly thought through, and stress a whole lot. And guess one of the worst things you can tell someone who is upset and panicking? Calm Down. Lol However, it is important that we train our minds to be calm in every situation. Most times, when things go wrong and we hurry to take action, we make the wrong decisions, sometimes, with results worse than what is making us panic. I like to be calm. I do not like panicking and in as much as I know how to work under pressure, I'd rather not. Here is what I do when situations that cause panic, happen. 1 - I talk to God/Journal.  He is my peace. He comforts me and with him, I am assured everything is going to turn out fine. I simply say  ''God, see what is happening o. See what your girl has gotten herself into. I really need you to come through for me. He always does Hebrews 13:6 - So we take ...
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